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If you thought screaming into a pillow or drinking yourself oblivious were the only ways to relieve ...

A recent Stress in America survey found that 47 percent of adults polled had a tendency to lay awake ...

BlogHer.com's Paula Gregorowicz, a life and business coach, explains why some people think it's ...

A few weeks back, HeartMath sent us an emWave, a device they billed as a "Personal Stress Reliever." ...

When my mom died recently, I ended up with bags and bags of her yarn. She had been taking knitting ...

Yet another recent study shows that people, especially the female types, are more likely to gain ...

Quick question: Are you currently gnashing your teeth? It's possible. A recent survey reports that ...

A study in Australia has found that career gals tend to be overachievers, but not in the way you're ...