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fitness

Get Fit -- The Perfect 10 Diet Helped Girl Lose 35 Pounds in 3 Months

Our friends at That's Fit have awesome diet and fitness coverage, so we're going to start giving you ...

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Win a 'Best Life' Goody Bag From Bob Greene

About a month ago, we all made some resolutions: swear less, eat better, lose weight, save more, ...

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Fitness Boot Camp -- I Survived, and You Can Too

I'm sore, creaky, crunchy and not able to fully lower myself onto the toilet without groaning. (This ...

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Does Working Out and Eating Right Take the Fun Out of Life?

Ah September, time to pack our swimsuits away and settle into a comforting cocoon of winter fat. But ...

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The Creepiest Workout Video We've Ever Seen

Looking for an excuse not to exercise? Let us present this train wreck, in which a group of ...

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Are Birthin' Thighs a Sign of Health?

Danish researchers have discovered that people with chunky thighs live longer than people with ...

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100 Pushups, Day 1 -- My New Quest

My fitness default is "pretty damn lazy." Leave me to my own devices at the gym, and I'll spend 30 ...

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'July of the Tiger' -- How One Blogger Changed (and Rocked) Her Life

I started celebrating July of the Tiger three years ago. A workaholic by nature in a magazine job ...

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Can Hot Yoga Make You Horny?

I'm in a darkened room with a couple dozen other people, all of us dripping in sweat, pushing our ...

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How Pole Dancing Made Me Sexier

Like most of us, I'm willing to try new ways to get healthier -- if they won't bore the heck out of ...

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5 Signs Your Gym Sucks

Do you work out at a fancy-pants, high-end fitness center? The kind we all envy, with acres of ...

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Blissfully Effort-Free (Really!) Ways to Work Out While You Relax

Can't find the time for the gym, but somehow still have time for TV? Have we got a workout for you! ...

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Trampolines, Sexy Music and Other Tricks to Get Back in Shape Fast

Theoretically, the fact that it's summer should mean that you have more motivation to be good to ...

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8 Ways Your Friends Can Make You Look Better

Your friends wield more influence over you than just about anyone. In fact, studies show that the ...

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Alexa Trudges Uphill -- Flu and All

Here is what I learned this week: Don't believe everything you read on the Internet. I know. ...

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