Are our dreams -- those wild, fantastic and definitely uncensored jumbles of images that bombard us in our sleep -- just a retweet of our day's events, or are they more? And can you open your mind to the possibility that your dreams might actually come bearing gifts -- valuable gifts that could help you gain guidance, solve problems and figure out your magic formula for meeting the man of your dreams or getting the raise you've been seeking?
I believe the answer to that question is an unequivocal yes. In my experience I've found dreams to be therapeutic, cathartic, predictive, cleansing, healing, inspiring, rebuilding and processing.
In order to make sense of these multi-faceted, multi-purposed, multi-layered and multi-platinum gifts that you awaken with each morning, it is helpful to know how to categorize them.
In fact, there are telltale signs within each dream to help you discern whether it's helping you process information, release negativity, embrace your shadow side, break through limitations, predict the future, receive inspiration from your higher self, or create a life, well, of your dreams.
Below, the eight most common types of dreams, what they mean, and how knowing can work to your advantage.
1. Processing Dreams
These dreams can feel quite annoying in that they are a rehashing of the events of your day -- in other words, "sleep-working." (And who needs that?) Processing dreams are a way for our subconscious to digest the bazillion message units we are exposed to all day. In these dreams you are tying up loose ends from the office or rehearsing ways to resolve a conversation that went awry.
As tedious as these dreams may feel they can give you a tremendous advantage (like eyes in the back of your head), like a rehearsal before a play. You can also think of your processing dreams as your own personal after-hours assistant whose job is to render spotless the messy office of your mind. Every night while you're asleep she (or he, whatever turns you on) gets out the Dustbuster and cleans up the clutter, files important documents, discards irrelevant scraps, and helps find solutions and ideas for questions that were posed throughout the day. Is it any wonder that when you are unsure about a decision you say, "Let me sleep on it."
2. Venting Dreams
These are your nightmares where you're being chased, falling, failing a test or arriving naked to a job interview. Venting dreams can be, let's face it, terrifying. But before you delete these unwanted dreams from your psychological inbox, consider that they can either help you get ready for an important opportunity (like cautioning you to prepare for your job interview instead of winging it) or help you release beliefs that are blocking the full breadth of your creativity and passion (think about how great you feel after a good cry). Think "out with the old, in with the new" or "you can't heal what you can't feel."
3. Integration Dreams
You dream that you or someone else is acting out in an extreme way that you either greatly admire or seriously judge (i.e., pole dancing in the lobby at work.) What this dream is trying to teach you is that this character or behavior is a vital aspect of you (as disturbing as that may sound), and in embracing it you become more whole. In other words, the behavior you're busy judging may be a part of yourself you're afraid to embrace -- or secretly dislike.
4. Breakdown/Breakthrough Dreams
Dreams of disaster, death, fires, tornadoes, floods, earthquakes, oh my! These dreams are indicative of great change on the horizon. If you are a creature of habit who clings to routine then these dreams might be helping you to loosen up and break out of business as usual, so you can be prepared for what's next. The trick is to embrace change, since it is an inevitable part of the adventure of life.
5. Recurring Dreams
Your recurring dreams are like a Secret Agent on a mission for the S.I.A. (Subconscious Intelligence Agency). Their mission: to deliver a message to your conscious mind that will enhance your well-being and happiness, should you choose to accept it. Until the mission is accomplished, the agent (repetitive dream) will try again and again until the message is received and decoded successfully. Pay attention to the clues!

6. Precognitive Dreams
These are dreams where you look into the dreamtime crystal ball and actually see the future. You can never quite be sure that yours is a precognitive dream until an aspect of it plays out in "real" life. But here's a clue that your dream may be prophetic: You dream of people, places and situations that are future extensions of what is currently taking place in your life. (For example, you dream of engagement-ring shopping and you wake up and he actually pops the question.)
7. Prophetic Dreams
Prophetic dreams are like your own personal Burning Bush that can, if you heed their messages, reveal more than any psychic ever could. How they work: you dream of a wise, loving being (i.e. Jesus, Krishna, Buddha, Mother Teresa, Ammachi, Gandhi, your departed pet, a favorite grandparent, etc.) and you feel that you've been given a gift or taught a life lesson. Make this dream a real part of your conscious reality by writing down its message and recalling the feeling this dream gave you, often.
8. Wish-Fulfillment Dreams
A wish-fulfillment dream, like a genie in a bottle, aligns you with the resonance of your heart's and soul's desires. Just as people who are wealthy attract more wealth to them and happy people attract more of what makes them happy, when you move in the direction of your dreams by acting as if they've already come true, you add velocity to the process of manifestation. Wish-fulfillment dreams might include dreams about an upcoming vacation, an ideal scene at work, or the resolution of a conflict that you've had with a sibling. Because your subconscious mind cannot discern between actual events and that which is vividly imagined, your wish-fulfillment dreams actually create an energetic map that can lead you from where you are to where you would like to be.
Got a dream you want Kelly to interpret? Fan us in the Facebook box above, then post your dream here.
Share
Dream Doctor Kelly Sullivan Walden is a Certified Clinical Hypnotherapist and author of the bestselling book "I Had the Strangest Dream ... The Dreamer's Dictionary for the 21st Century" as well as "Discover Your Inner Goddess Queen ... An Inspirational Journey From Drama Queen to Goddess Queen." Kelly is featured regularly on Fox News as well as in Cosmopolitan, Elle, Bride, Seventeen and US Weekly. She is the creator/founder of The Dream Project, a nonprofit organization bridging the gap between the United Nations and inner-city schoolkids.



















Comments:
Add a comment
Friday 11 June
By anonymous
Dream doctor? Really?
The Great Zolar called and he'd like it if you stopped plagiarizing his work.
Reply
Saturday 12 June
By Kaye
Though I do believe that some dreams can have meaning, I found this article so "full of it" and nothing like I've heard from other info on dreams. So....who is right, this woman or those that have written other books???!!!??? Guess it boils down to what we want our dreams to mean!! My mother too, used to have some pretty bizarre dreams and told them to her aunt. The aunt would look them up in her dream book and then played the numbers on the lottery. She won many times (not the big jackpots that we now hear of), but enough, that she would share the winnings with my mother.
Saturday 12 June
By T.H.X. 1.1.3.8.
My dreams are fed to me from intelligence agencies through hardware inside my body that I didn't put there. This is an ongoing scientific experiment. Although much information can be farmed and gathered through such tactics, it has been unsuccessful in rendering total control. The problem being that while pavlovian hardware can influence the behavior of an individual, mostly through fear and the manipulation of human emotions, the human spirit still fights to be free and cannot be confined to such limiting controls. The human spirit operates outside of the physical realm and rejects orwellian style control. Room 101 escapee.
Saturday 12 June
By anonomus
That was veary interesting thanks for sharing with us.
Friday 11 June
By Thomas
"Dream Doctor Kelly Sullivan Walden is a Certified Clinical Hypnotherapist"
Certified by who? Undergraduate Fairy Professors? Do you become a Dream Doctor by dreaming that you had an actual education?
Reply
Saturday 12 June
By Self, My
Oh, go back to your dried-up Hate Media... something exists that you don't understand, condemn it, belittle it. Really swift. Ever consider the fact that a degree that you never heard of, could actually exist?
Saturday 12 June
By shipdog7
So true. Just because we don't believe in the Tooth Fairy and Santa, doesn't mean they don't exist. When we are told Grandma is on the otherside, playing poker with Uncle Al, who are we to snicker? Have you even been there? When Jim Bakker pleaded for more money, his followers gave more. This is all about being an entrepreneur. It is about making the all mighty dollar, and not caring that you are duping the public.
Saturday 12 June
By LORI
Look up, Clinical Hypnotherapist. There is a degree for that, it is a real job.
Saturday 12 June
By WhiteTea
Oh Thomas how droll of you,
And a we bit funny.
Sorry Doc :(
Saturday 12 June
By devin
hahahahahaha
that was hilarious
Saturday 12 June
By Emily
Good One. Lol.
Tuesday 15 June
By willow
Excuse me, But I am also a Certified Hypnotherapist. It takes a lot of training to become a hypnotherapist, and its MUCH more involved than what you assume to be merely hypnosis done on stage. So. Respect is in order.
Friday 11 June
By steve
what happens if you don't remember any of your dreams?
Reply
Saturday 12 June
By WhiteTea
If you have a job and are successful in this life,
Sweet heart you don't need to remember anything about a dream,
Just making money and supporting you and if you have a family, Your family.
PS I'm a dreamer from childhood till now and its a blessing and a curse
the world isn't over because you cant remember a dream.
If you feel strongly about it then keep a pen and a note pad by your bed or where you rest and upon waking write...
Good Luck,
Tuesday 03 August
By Kyaonias
If you do not remember any of your dreams, any one or combination of a couple of things are happening. either you:
*Are not having getting to a point of deep relaxation
thus not getting to a REM (Rapid Eye Movement) state
* are disturbed in your sleep (sleep apnea, RLS, others) that lightly rouse
you, but may not fully awaken you
* do not have some form of recording medium ( notebook, Recorder, PC)
to record ( thoughts, feelings, Questions, concerns, symbols) and after
and after a few brief moments of cognitive thought, (disconnect/forget)
what was just happenning.
* (apologies if this offends or does not apply) are suffering the effects of
intoxication, inebriation or impairment from Alcoholic beverages or
medication (prescription/OTC)
What you can do about this:
* Try stating out loud, to yourself, as the last thing you do, before you close your eyes "Tonight, I consciously choose to remember Every Dream i have in Vivid Detail" Try this for a month. * Follow this up with writing dowm or speaking into a voice recorder or typing into a PC or PDA. Any thoughts feelings, sensations Immediately upon waking up ( have your recording medium standing ready by your bedside)
* have a warm non-caffinated beverage before going to bed
* Read an entertaining book or Listen to relaxing music
* try utilizing some visualization techniques ( there's pleanty to
choose from)
I hope some of these tips help.
Friday 11 June
By Stefan
This is BS. Can't be farther from the truth and it's also so very narrowly seen. There are tens of other types of dreams and situations. The ones in this article can only apply to the author only. Absolutely none apply to me.
Get another subject to write on, since this one eludes you.
Reply
Friday 16 July
By Lisa Gaudioso
RELAX DUDE!! It say "8 MOST COMMON DREAMS". It seems maybe your dreams arent common thats all. Go to the book store and see what you can find or maybe the library. There is bound to be a book out there that will touch on the type of dreams you are having.
Saturday 12 June
By nomoresmokes
Dear Kelly is a flim flam artitst...we have so few of those!!
Wonder how much he would charge to tell me that the dream I had of falling through macadamia nut trees means that I am going to be very, very rich but toothless?
Reply
Saturday 12 June
By Debster
Yes; I have dreams of saving people when a disaster hits, helping them to safety. Then I have dreams that an old friend who has not spoken to me in over I think twleve years or so, coming back into my life. I never have peaceful dreams they are always like Indiana Jones to put it simply.
Reply
Saturday 12 June
By c-bear
Debster, I am with you, I couldn't agree more.