Our friends at That's Fit have awesome diet and fitness coverage, so we're going to start giving you some of our favorite stories from their site each week. Enjoy!

Flatten Your Stomach Without Crunches

While you shouldn't ditch your plank poses, there are options besides crunches.

Find a Weight-Loss Buddy Online

Having a weight-loss partner helps you stick with your diet plan. But asking for support isn't easy. Try tips to find a weight-loss buddy online.

Fergie's "Mind Tricks" Keep Weight Off
Fergie pretends French fries are poisonous. Steal her other secrets.

We Tried It: Dr. Oz's 10 Tips for Weight Loss

Dr. Oz gave us 10 tips for weight loss. After testing them, one writer realized how the little things make a difference.