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Our friends at That's Fit have awesome diet and fitness coverage, so we're going to start giving you some of our favorite stories from their site each week. Enjoy!

Will I Regain the Weight I've Lost?
It's commonly quoted that more than 95 percent of people who lose weight put most or all of it back on. Keep it off.

Fast Food Is As Addictive As Heroin
Scientists have proven links between drug addiction and fast food addiction, but now there is a growing body of research that shows how junk food is hard-wiring our brains for cravings.

Plus-Size Models Decrease Women's Self-Esteem
Ads featuring plus-size models cause women who are either normal-weight or overweight to feel just as bad -- if not worse -- than ads featuring super-thin models.

Personal Trainers Make House Calls
Fitness fiends who don't like hitting the gym but like a personal trainer's guidance have another option: hiring a personal trainer who makes house calls.