Our friends at That's Fit have awesome diet and fitness coverage, so we're going to start giving you some of our favorite stories from their site each week. Enjoy!

Kelly Osbourne Drops Two Dress Sizes

The once-potty-mouthed singer has embraced a healthier lifestyle to lose 42 lbs. Steal her secrets.

Get Beyoncé's Butt
Ditch the stairmaster, hop off the elliptical, and get the butt you've always wanted with these toning moves.

Female Athletes More Successful
Knock off the jockette jokes. From increased education and employment to less obesity, girl jocks rock.

Can Your Facebook Addiction Help You Lose Weight?

Being hooked on social networks can reduce exercise time, but research shows that whom you connect with can also affect your self-control in your diet.