Sex! Even the self-styled experts among us have questions. So we invited you to look deep within and ask absolutely anything of a real expert -- Ian Kerner, author of "She Comes First" and our on-call sex PhD. And you came through with questions about libido, losin' It (your virginity, that is) and, of course, queefing.Here's the first half of your questions and Ian's answers, just in time for Valentine's Day. (Check back soon for part two, in which he addresses male "frigidity" and May-December sex). Leave your burning questions in the comments, and Ian may answer them, too.
Q: My husband and I haven't had sex in six months (since our honeymoon). I want it, but every time I try and initiate it or tell him I want it, he says no. Anything I can do?
Ian says: According to a recent CNN report, over 40 million Americans are stuck in a sex rut. So you're not alone. But geez! Six months without sex, when you're married, is more than just a rut -- it's a deep-freeze.
When sex evacuates a relationship, that relationship becomes increasingly vulnerable -- to infidelity, resentment and indifference. You've got to figure this out. You've only been married six months, and a love life is a terrible thing to waste.
I think you should go pronto to the Web site for the American Association for Sexuality Educators, Counselors and Therapists and use the zip-code locator to find a professional in your area. Your husband may refuse to go to counseling, but that shouldn't stop you from going on your own and seeking help. Even if money is tight, it's cheaper than a divorce, and sometimes all it takes is a few sessions to help you figure out a constructive next step.
Have you tried to talk to your husband? What's the deal? Is he depressed? Has he gone on medication? Is he spending too much time on the Internet and getting "overly graphic with his graphics"? Has marriage brought on new financial stressors that weigh heavily on his mind? Whatever it is, the guy's got to start to talking!
Don't let this situation destroy your self-esteem, which frequently happens when a person has been sexually rejected time after time. Do what you need to do to take care of yourself. And, P.S. -- stock up on batteries and keep that vibrator humming. Just because he's sexually shut down doesn't mean you should be.
Q: I always get so turned on and ready to go -- but as soon as I finish I'm just bored and don't want to continue. Being a female I get really embarrassed when I come too quickly and then can't continue. What should I do?
Well, considering that nearly 1 out of 3 men suffer from premature ejaculation, and that many women take longer to reach orgasm than their male partners, your situation is rarer. I wrote my book, "She Comes First," so that men could exercise a little sexual courtesy and develop techniques that ensured mutual satisfaction. Perhaps you need to do the same.
Try to reach orgasm simultaneously, or let him come first and then follow fast on the heels of his orgasm with your own. After a guy ejaculates, and depending upon his age, he'll usually remain hard for about two minutes. Use this two-minute window to your advantage. As soon as he's done, climb up on top and climax.
If that doesn't work, try having a glass of wine or two before sex. Alcohol retards autonomic nervous system responses and generally slows down the process of arousal.
Q: I have been examined by a doctor and all is A-OK with my lady parts, but I still feel pain when I have sex. The pain feels further up, close to my cervix and it can get so bad that I want to quit halfway through knockin' boots. The doc hinted that it could be that my boink buddy is well endowed (affirmative!). What can we do so I'm moaning from pleasure, not pain?
Painful intercourse is quite common for women and can occur for a variety of reasons. By locating the source of the pain (as you have done) as close to the surface of the vulva or deeper towards the cervix, that's one important step. You've identified the pain as feeling cervical, so it could indeed be a result of your boyfriend's penis-size, as well as any aggressive thrusting, which is generally called "collision dyspareunia." You might have a cervical infection, or a fibroid, or some combination of the above that's making your particularly sensitive. Either way, painful sex is no fun.
Do you have a history of bladder infections? I know you said you went to a gynecologist, but it might be worth going again just to make sure you can rule out endometriosis, PID (Pelvic Inflammatory Disease), cysts and fibroids.
In general, the vagina adapts to the size of a guy's penis, so most females should be able to accommodate most males, but if your boyfriend is too big, you should definitely be using more lubrication. Also, there's a penis ring available in the UK called "Come Close" that's specifically designed to help with this problem -- you can call them and arrange for a delivery to the States. Or you can go to a U.S. site like babeland.com and look for a penis ring that is thicker and can serve as a barrier.
Finally, there are positions like side-by-side, in which you can more easily take matters into your own hands and guide the rhythm of sex. But you really need to make him aware of the situation. Does it hurt as soon as you have sex or as he's getting closer to orgasm and increasing the pace of his thrusts? If the latter, you can bring him to orgasm via oral sex or manual stimulation and avoid the more painful parts of the process.
Q: Do guys have an equivalent to a girl's queef?
"Queefs" or "vaginal farts" or whatever term you want to use to describe the expulsions of air that sometimes occur during, or just after, intercourse are caused by a vacuum of air that builds up naturally during the process of arousal and, like a violin and bow, the sound wouldn't be produced if not for the participation of both. So a guy can't "queef," per se, but he may have a hand in creating yours.
Q: How do you prepare yourself for your first time? (Especially without telling your partner that it is, in fact, your first time?)
First off, it's important that you're aroused, physically and mentally, so spend lots of time on foreplay. Kiss, touch and talk. That should help with natural lubrication and reduce some of the pain.
If he's using a condom -- which he should be -- make sure it's a lubricated one. You can even buy a pack yourself and have one on-hand, along with some water-based lube.
I'd suggest you try the side-by-side position. Not only does this afford lots of eye-contact and reinforce the experience of love-making (your first time should be meaningful), it also allows you to exert some control over his thrusting. Don't expect to have an orgasm, or worry about having one. It takes a little while to develop routines that ensure mutual satisfaction.
But why not tell him it's your first time? Are you afraid of seeming inexperienced? If it's your first time and your hymen is still intact prior to sex, there's a good chance he's going to know. In any event, being able to talk about sex honestly and openly is at the heart of a satisfying relationship. It's better to be open and honest than to create a pattern of little deceptions that quickly add up. And any guy who doesn't appreciate it's your first time probably isn't worthy of being your first.
Ian Kerner is a clinical sexologist whose books on sexuality include "Sex Recharge," "Passionista: The Empowered Woman's Guide to Pleasuring a Man," and "She Comes First," now available in paperback.












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Friday 12 February
By RockStar
usually good advice.. but bad on the painful sex.. you went to your dr and he's telling you theres something medically wrong yet? I don't get it.. as for the vagina allowing any size penis thing .. bull crap.. experiment with other positions he's most likely hitting your cervix which feels a bit like being punched on the inside.. you need to work on the angle of insertion to avoid this.
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Friday 12 February
By Victoria
Thanks so so so much for answering my question! I feel so special, haha. I never thought of a lot of that, so thanks a lot for your insight. :)
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Monday 15 February
By DrCastellanos
If you have not had sex since your honeymoon, and it has been 6 months, you should be seeing a sex therapist. Those circumstances are too unusual.
One thing that was not mentioned for the woman who has pain on deep penetration....Endometriosis is not always identified in an ObGyn routine exam. But one of the hallmarks of it is pain on deep penetration. The reason why this causes pain is because endometriosis causes scar tissue on the uterus, vagina, and ovaries. This scar tissue does not stretch like the other tissues do and can be very painful when it pulls against other tissues. Changing positions can be almost necessary sometimes, as can having your partner only insert up to 3 or 4 inches max. Endometriosis can be evaluated by a bimanual exam from the ObGyn specifically looking for it, or by ultrasound if it is forming cysts.
And for a first-timer - tell your partner it's your first time. If you are about to have sex with them, you should have a certain level of honesty and communication, at the least about safety, but hopefully much more than this.
http://ReclaimYourSexuality.blogspot.com
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Thursday 18 February
By Susan
I have a similar problem but it's been going on a lot longer. Now, my husband and I are both entering our 50's and will have our 5th anniversary next month. He wanted to wait to have sex before marriage and though I wasn't real happy, I agreed. He says he used to masturbate regularly but stopped the day of our wedding. That night he couldn't consumate and has not had an erection since. He has no serious conditions that would interfere, he's been checked out. He's afraid of taking Viagra, and never wants to talk about sex. I've gone a long time without any intimacy and don't know what to do.
Monday 15 February
By scammedbyawoman
Like the 40 million Americans you mentioned, I too am stuck in a sex rut. However, I feel that mine was premeditated by my wife. Before my wife and I were married she was very willing to have sex any time day or night. She considered it an essential part of any girlfriend/boyfriend relationship. As soon as we were married, I could see an immediate change in her interest in sex. The day she ate a slice of her own wedding cake was the end of my sex life as I knew it. First night of our honeymoon I learned she was no longer going to reciprocate for my giving her oral sex. First year of our marriage, the regular sex dwindled down to non-existent. The change in her marital status caused her to change her entire belief system about the importance of sex in our relationship. After marriage she felt that it was only necessary for making babies. So there was no sex for several years after each kid, and when the baby-making years were over, the sex was totally over. That was in 1994. I feel deceived, defrauded, and scammed. I am so stuck in a loveless marriage, and I feel that the only thing I did wrong to cause all this was to get married. I am hanging in this loveless marriage until the kids have grown up and move away. But how could I have avoided this situation ? I have never felt so scammed in my life.
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Wednesday 17 February
By OldHeathen
Better late then never dude! Grow a pair and divorce, then send the ex a note saying...gone a whoring !
Wednesday 17 February
By Billie
Unfortunately, your story is fairly common. I know it is too little too late, but you should have seen this coming before you had kids and gotten out of the marriage. I think your intentions to wait until your kids are grown are admirable as divorce can be extremely difficult on children. There is a new website called www.thinkdivorceb4marriage.com with a lot of good information. There might be something there for you to help you with your current situation. Hang in there and you will have a life eventually.
Thursday 18 February
By indignantandbored
Sadly...you have only my sympathy and solidarity.I too feel completely duped by a woman who acted like a total minx until the wedding band was on.After that...a sliding scale of prudish moralisms developed to prohibit and preclude anything in the bedroom .I got so fed up I eventually gave up and she didn't bring it up again until of course when she felt the kids needed sex education and I had to intervene to prevent a real "Birds and Bees" scenario.ie ..only for procreation and you better feel guilty about it too!I was furious. The irony of course is that when I did give in to temptation from another quarter...there was an avalanche of condemnation of me for being selfish,immoral and disgusting.Well....not a huge surprise I guess.
I dont believe there;s a solution to this one....leave the relationship when the kids can cope and find a woman who is in touch with her sexuality. Good luck.
Friday 19 February
By Kay
From the other side, I hear ya, I feel deceived and I am very angry - these people are the epitome of selfish, taking what they want to the detriment of the person they were supposed to love - wow! I hope they rot in hell.
Saturday 20 February
By Carly
I feel for all. I was completely duped and scammed by a man. Do you think having a narcissistic sociopath for a mother could have anything to do with it? I think that crazy whore lied to HER husband to get him to marry her, saying she was pregnant. So she assumes all women are conniving whores like herself. She spent years berating any and all women to her son, always warning him there was a woman ready to trap him. I am more inclined to think she was afraid to lose this son, I swear to god she thinks he is her husband. This was not always so clear, but it is now. She threw her husband out of the bedroom after she had the kids she wanted. She then proceeded to use my husband as her surrogate husband which she still does to this day. I think there was some sexual abuse of some kind and just plain old abuse of every kind. Of course none of this was revealed till after we were married. And he is too 'god damn' perfect to have anything wrong with him, or need any help with anything. He seemed like a normal guy until we were married. Now he acts like a fucking priest and spends more time with that whore mother of his than he spend with his wife. I'm stuck here for now, but anyone else I say you should say get the hell out now. Particularly if she/he can poison the minds of your children by being around them. Better they be the product of divorce than FUCKED up my a psycho mother/father. Don't even get me started on the I don't want to take pills bullshit. Yes this is fraud, they should all go to jail for it, or worse. Get out if you can and don't fuck up your kids by staying with these selfish psychos. Susan & Julie get out it will not change.
Saturday 20 February
By Carly
40 million???? 40 million other peer saps like us? We should form a club, for married people needing to date. Sort of support group / dating service. Maybe we can all find some one new and get the hell out of a bad situation and be with someone who deserves us, or who we deserve.
Sunday 21 February
By britt89
omg id have left wayyy before now
Sunday 21 February
By Karolyn
I know it's too late now, but you should have gotten an annulment or divorce before you started having kids. As for now, why wait until the kids are grown? Life is too short. Be honest with her and go out and find someone loving while you are still young. But tell her the truth. She deceived you and that's wrong.
Friday 27 May
By Hardtop
I'm also in a 'rut' . . . any suggestions to get back on the wagon?
Thursday 18 February
By D
What's with the assumption that the last question-asker is a woman? It doesn't imply or state that anywhere in the question.
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Thursday 18 February
By tom
His screen name is "scammedbyawoman. I would say that means he is a male
Thursday 18 February
By Carol
I have a boyfriend of one year who wants to have anal sex. I can't imagine anything going in that is larger than what comes out! (He is well-endowed) Even with lots of lube, I think it would hurt. Is my concern justified?
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Thursday 18 February
By S
Very much so. Not only for the pain but it is a greater increase for infection for both your partner and yourself. Even with condoms you can create microscopic tears which can lead to infections. There is also a greater risk of transferring bacteria to your vagina and even to your uretha. Most doctors do not recomend anal sex.
Saturday 20 February
By carlyhazen
Yes they are justified. DO NOT DO IT. It hurts. What the fuck is with all the need for anal sex anyway? Are there that many woman HATERS out there? It has to be a sick domination thing. I am not a prude but I just don't get this. If you have ever awoken from a good dream and that is what you were doing, then you may like it. However that happens how often? To my knowledge, never. So tell him if he lets you jam a giant dildo in his back door, you might think about it. Not that you should think about it at all, just saying it should shut him up.
Thursday 25 February
By married 10 years
I love it! It takes practice and getting used to...first a tongue, ten a finger....NEver let him just jam it in....and YOU have to control the pace. Also, don't let him enter your vagina after being THERE, IT'S UNHYGEINIC.bUT EVERYBODY'S DIFFERENT some women love it and some dont.....