Whether you're a Olympics fan or actually keep up with the Kardashians, you'll already know that Bruce Jenner is all about looking good. And FEELING good. Which is probably why he loves RED MEAT so much.

Sporting a longer 'do, the youthful Jenner tells everyone just how good red meat is for you in this throwback clip. Acting like an evening news anchor, the informational video (brought to us by the lovely people at PAM) is reminiscent of the years when "Reading Rainbow" was cool -- complete with Atari-like sound effects.

So just in case you weren't sure if you should grill the 8-ounce sirloin or go for the healthier chicken breast, watch this video and let Bruce Jenner tell you the read meat is A-OK. ENJOY this clip ... and RED MEAT. (Thanks, Everything Is Terrible!)