Melissa Ford is the author of the infertility and pregnancy-loss blog Stirrup Queens and Sperm Palace Jesters. Here, she writes for BlogHer on the art of dropping delicate information. AlphaMom recently had a question on the Advice Smackdown about giving pregnancy announcements to those who are infertile or have lost a child. Amalah's response is sound and circumspect, explaining how to give information while keeping in mind the listener. It's advice that could apply to a whole host of situations.
But reading the original letter, I was thinking about a scene in "Across the Universe" where the family is arguing at the Thanksgiving table. The uncle tells his nephew: "Maxwell, what you do defines who you are." And the boy responds: "Who you are defines what you do. Right, Jude?" His friend Jude holds the key piece of advice in his answer: "Well, surely it's not what you do, but the, uh... the way that you do it."
No Formula for GraceBecause the art of communication cannot be reduced to a formula: email + news = good response. Communication is a grey area that requires the person to take a step back and approach the situation with circumspection, placing themselves in the listener's shoes and considering how they would like to receive the information.
The only thing the letter says is that her friend "decided to email the news a friend who recently lost her baby at 24 weeks gestation." And yes, using a medium that gives the listener time to compose themselves rather than stating the news in a public space is thoughtful, but like Jude says: "it's not what you do, but the way that you do it."
The reality is that without knowing what was emailed, the reaction of the listener becomes a moot point. We know that "The friend who lost the baby responded very poorly to the news and accused my best friend of being insensitive and selfish, when really she was trying to be the opposite." She may have been trying to be the opposite, but without the original email, it's difficult to understand the reaction or offer advice except to reframe how we give news in general.
Conversations Go Two Ways
Think of it this way: even when you are imparting information, you are entering a conversation. Some people hold what is essentially a conversation without listening, meaning, they start talking without noticing what is happening around them and with little regard in actuality (though a different amount in theory) for the person taking in the information.
Just as we expect people at the office to notice that we are deeply engrossed in work because we're on a deadline and it's not a great time to jump into a conversation about another project, we expect people to take into account things happening in our lives (as best they can know) when starting a conversation with us. Email and the telephone mean that we don't have the visual cues that we depend on to know whether it's a good time to impart information. But we can still hold a conversation with listening, which means taking into account the silent words being spoken by the listener before we start speaking aloud our actual words.
The comment section, though, is where the true conversation starts to unfold concerning the post which has a multitude of great points the most important one being that there isn't a way to truly state the best way to give sensitive information because everyone has a different preference. One agreed email was best, another said they'd rather hear it through the grapevine than be singled out. And over and over again, the point was made that you could do everything "right" and that when someone is in emotional pain, you're most likely not going to be able to create the response you want to see.
Pain Changes What You Hear
Think of it this way, go slam your hand in the door. I'll wait. That was painful, right? You're screaming right now and shaking your hand in pain. This wouldn't, of course, be the best time to brightly smile and tell you my good news, would it? At the same time, we all know that physical pain tends to recede and become forgotten whereas emotional pain has longer staying power. And knowing this, her friend is in emotional pain and while she may still need to hear information, the reaction to that news should be viewed through the lens of someone who is in pain. The person may simply nod, or may be frustrated that you gave them news when they weren't in a state to hear it, or may not respond at all. Because very few pieces of news can transcend emotional pain.
And that is the point to keep in mind if you have news to give another person. My happy news does not create happiness in others much in the same way that my sad news does not create sadness in someone else. We seem to understand how it works in one direction--we can see a sad movie, read a sad story, hear sad news and if it is happening to someone else or a character, we can also go back through our day without carrying those sad feelings with us. We understand that the sadness belongs to someone else and we are merely the witnesses unless it affects us directly.
Your Happiness Is Yours
But as humans, we don't seem to get the opposite idea--that our happiness cannot create happiness in others. We can be happy for another person, but that does not mean that we are happy like the other person. Which is to say that with the exception of a close friend where I know I will be the child's fictive kin or my own siblings, I am never truly happy like the other person when I hear a pregnancy announcement and it has nothing to do with infertility. I am happy for the person and I can express excitement for them, but they own their happiness and I'm merely a witness to it.
Which is why it's strange how much excitement we take in giving happy news. I had a friend who didn't want to tell me about her pregnancy over the phone because she wanted to see my face. And I couldn't completely understand that mentality, especially when she wouldn't have said the same thing about imparting devastating news (I didn't want to tell you that I ran over your dog because I just had to see your face when I told you about it!). The fact is that as humans, we truly believe that while our sadness does not create sadness in others, our happiness can transcend other situations and make other people actually happy once they hear what is happening in our life.
And that just isn't the case.
As nice as it would be if it were true.
Own Your Motives
So my advice would be to always return to Jude's wise words and think not just what you're doing, but the way that you're doing it. And to the greater end, why you're doing it. If you're telling your friend about your pregnancy because people should be kept abreast on major changes happening in your life (a move, a job shift, a baby, a marriage) and good friends will want to celebrate and support you, then go ahead and speak the words. But if you're telling people to generate that happy buzz of people excited for you, well, you may want to take a step back and decide who fits that category (a sibling, parent, best friend) and who may not have it in them to give you back what you need.
Which is to say that friends come in different levels and the response we expect from a close friend should be different from the response we expect from a peripheral friend--even one that we see frequently but hold at arm's length for negative news. My feeling is that if you wouldn't share your most embarrassing, most humbling news with the person--the kind that needs to be spoken to a best friend over alcohol or ice cream--they're actually a second-tier friend and one that while much loved may also not be the one you expect too much out of in terms of response. A poor or good response does not a friend make and our reactions are usually more indicative of our personal situation and not a reflection of how we feel about the other person.
Good Guidelines
I've written about pregnancy announcements once before on Blogher, and perhaps this second time comes because it can never be said to many times: be sensitive of the listener's situation when beginning to speak. And these four tips bear repeating too:
* Use email: I know it seems like a cold medium for happy news, but it gives the person time to process their emotions before they jump into hearing the details. Next best is the phone and the worst is telling them face-to-face.
* Don't tell them the length of time it took to conceive. Even if it took you seven months and this was a planned pregnancy. It is never helpful to hear how long it took or how you did it. If you've been doing treatments yourself, the other person should already know and if you didn't share it with them before this point, a pregnancy announcement isn't a good space for it.
* Acknowledge your discomfort (if you have some) about giving the announcement and refer to the other person's situation. So many times, a person simply wants their own situation acknowledged and admitting to your discomfort opens the door for both people to deal with the emotions immediately rather than having them build over the course of the pregnancy.
* Keep it brief: when you give the pregnancy announcement, provide the basic information. Fill in the details as the other person asks questions. If they're not asking questions, that may be your cue that they're not ready to hear the information.
Required Reading:
My Life in Stirrups: a post that explains how one person experiences Facebook and pregnancy announcements.
My Journey to Myles and Beyond: explains how they used email to nip many pregnancy-related questions that could arise from their surrogacy journey.
No Swimmers in the Tubes ...: explains how not being told the news feels as well.
Crazy Lady Ramblings: gives additional advice on giving a pregnancy announcement to someone experiencing infertility or loss.
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Comments:
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Monday 21 September
By cldade55
Ugh. Email? A true friend would take the time to tell me privately and tactfully and then give me the space to collect myself. Something along the lines of "I'm pregnant. I know you are struggling with your own loss. Any way you want to respond to this is OK with me because you are my friend and I love you." Forget this first tier and second tier friend stuff. The surest way to lose a friend is to distance yourself because you cannot deal with their losses. I have been on both ends of this conversation.
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Wednesday 23 September
By "Sterile-Cheryl"
This hit a nerve with me. I have a sister i refer to as "Fertile-Myrtle". She has a wonderful husband and 9 kids...yes, I said 9! I, on the other hand can not have kids but fortunaltely I have a wonderful adopted son (Thanks Birth moms!)
Every time my sister announced she was pregnant it has hurt. But, she is a good mom and I am happy for her. I also livenearby and make an awesome aunt! The kids are a big part of my life. The last time she announced her pregnancy was especially difficult...identical twins! Life is SO not fair!
Anyway...my advice is to make your announcement gently. Don't expect her to be 100% happy right away. If she is, she is doing it for your benefit and secretly can't wait to be alone and cry. Please, let her be a part of the baby's life if she wants to. We live vicariously through thoses we are close to and just having a baby in our arms can be healing.
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Wednesday 23 September
By Sterile-Cheryl
This one hit a nerve. I have a sister I call "fertile-Myrtle". She has a wonderful husband and 9 kids...yes, I said 9! I on the other hand can't have kids but am fortunate enough to have a wonderful adopted son (Thanks Birth Moms!!!) Anyway, each time my sister announced she was pregnant it hurt. I am happy for her and she is a good mom, but it's tough. I am lucky to live nearby, however, and am an AWESOME aunt! But, the last announcement was the toughest...identical twins. Ouch! Anyway, my advice is to announce your pregnancy carefully. I was always smiling and genuinely happy, but I secretly couldn't wait to be alone and cry. It also helps to let us be a part of the child(ren)'s lives. Just holding a baby is healing and we need a "baby fix" often. Remember we live vicariously through you. Life is SO not fair sometimes. We all have our crosses to bear, but babies and pregnant women are everywhere!
To all Birth Mom's: You are truly heroes! I (and many others) are a mom because of your selfless love for your child. You are in my prayers!
Angie aka "sterile-Cheryl"
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Thursday 08 October
By Maria Tovar
I think that you should take your friend out and then tell her. If you were to say it in front of everyone it would be akward, so I think you should take her out and give her the news. She will feel bad for herself but then when that is over with she will want to be there.
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Sunday 10 January
By georgia
I disagree that a pregnant friend should tell an infertile friend they are pregnant via email. I am infertile and a friend told me she was pregnant via my work email address. This practically ruined our friendship as she wrote that she felt like vomiting because she had to tell me she was pregnant, and didn't know what my response would be. We have known each other for the majority of our lives and I felt like i had the plague because she told me via email. I also thought this insensitive. I would rather hear it face to face over a cup of tea. I was upset that I was not pregnant but congratulated her and was happy for her.
My email response to her stating this triggered harsh words all via email and our friendship ended all becuase she told me via email. Written words can be interpreted and intended differently. Face to face allows for body language to asisst in delivering and receiving information. Definitely do not email an infertile woman whom you consider to be a good friend with news that you are pregnant.
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